Kyckling hjärta rå
Category: Lever, njure, tunga etc. · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 147.0 kcal |
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| Fat | 9.3 g |
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| of which saturated | 2.5 g |
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| Protein | 15.6 g |
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| Carbohydrates | 0.3 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 0.3 g |
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Vitamins and minerals (per 100 g)
| Sodium | 64.0 mg |
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| Potassium | 177.0 mg |
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| Magnesium | 17.0 mg |
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| Calcium | 12.0 mg |
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| Iron | 6.0 mg |
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| Zinc | 6.6 mg |
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| Phosphorus | 177.0 mg |
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| Selenium | 10.0 µg |
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| Vitamin A | 9.0 µg |
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| Vitamin D | 0.4 µg |
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| Vitamin E | 1.2 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 7.3 µg |
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| Folate | 45.0 µg |
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