Kex m. fyllning
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 489.0 kcal |
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| Fat | 24.5 g |
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| of which saturated | 9.4 g |
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| Protein | 5.4 g |
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| Carbohydrates | 60.7 g |
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| Fiber | 1.8 g |
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| of which sugars | 24.2 g |
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| Net carbs | 58.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 311.0 mg |
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| Potassium | 123.0 mg |
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| Magnesium | 22.0 mg |
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| Calcium | 28.0 mg |
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| Iron | 0.5 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 104.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 225.7 µg |
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| Vitamin D | 1.58 µg |
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| Vitamin E | 1.9 mg |
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| Vitamin C | 0.1 mg |
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| Vitamin B12 | 0.2 µg |
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| Folate | 10.5 µg |
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