Glass parfait m. bär

Category: Glass · per 100 g

Is this keto-friendly? In moderation – moderate net carbs, watch your portion size.

Nutrition facts (per 100 g)

Energy239.0 kcal
Fat21.4 g
of which saturated12.9 g
Protein2.4 g
Carbohydrates9.2 g
Fiber1.2 g
of which sugars8.6 g
Net carbs8.0 g

Vitamins and minerals (per 100 g)

Sodium17.0 mg
Potassium105.0 mg
Magnesium10.0 mg
Calcium55.0 mg
Iron0.5 mg
Zinc0.5 mg
Phosphorus75.0 mg
Selenium4.6 µg
Vitamin A226.9 µg
Vitamin D0.66 µg
Vitamin E1.9 mg
Vitamin C13.0 mg
Vitamin B120.44 µg
Folate39.6 µg
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