Glass glasspinne fett 10%

Category: Glass · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy199.0 kcal
Fat10.2 g
of which saturated6.4 g
Protein4.1 g
Carbohydrates22.6 g
Fiber0.0 g
of which sugars17.4 g
Net carbs22.6 g

Vitamins and minerals (per 100 g)

Sodium62.0 mg
Potassium215.0 mg
Magnesium17.0 mg
Calcium129.0 mg
Iron0.2 mg
Zinc0.4 mg
Phosphorus113.0 mg
Selenium2.1 µg
Vitamin A91.0 µg
Vitamin D0.16 µg
Vitamin E0.7 mg
Vitamin C0.0 mg
Vitamin B120.48 µg
Folate15.3 µg
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free