Taco tacoskal m. köttfärs grönsaker ost

Category: Rätter · per 100 g

Is this keto-friendly? In moderation – moderate net carbs, watch your portion size.

Nutrition facts (per 100 g)

Energy148.0 kcal
Fat9.8 g
of which saturated4.1 g
Protein7.9 g
Carbohydrates6.7 g
Fiber0.8 g
of which sugars2.0 g
Net carbs5.9 g

Vitamins and minerals (per 100 g)

Sodium324.0 mg
Potassium189.0 mg
Magnesium18.0 mg
Calcium62.0 mg
Iron0.9 mg
Zinc1.7 mg
Phosphorus97.0 mg
Selenium2.4 µg
Vitamin A57.5 µg
Vitamin D0.09 µg
Vitamin E1.8 mg
Vitamin C17.0 mg
Vitamin B120.31 µg
Folate23.9 µg
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