Soppa m. kokosmjölk blomkål potatis spenat veg.

Category: Rätter · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy225.0 kcal
Fat21.0 g
of which saturated17.6 g
Protein2.9 g
Carbohydrates5.8 g
Fiber1.9 g
of which sugars1.7 g
Net carbs3.9 g

Vitamins and minerals (per 100 g)

Sodium669.0 mg
Potassium301.0 mg
Magnesium42.0 mg
Calcium37.0 mg
Iron1.6 mg
Zinc0.8 mg
Phosphorus101.0 mg
Selenium0.1 µg
Vitamin A46.0 µg
Vitamin D0.0 µg
Vitamin E0.4 mg
Vitamin C4.1 mg
Vitamin B120.0 µg
Folate14.1 µg
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