Skorpor råg
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 379.0 kcal |
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| Fat | 10.8 g |
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| of which saturated | 3.1 g |
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| Protein | 9.0 g |
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| Carbohydrates | 51.9 g |
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| Fiber | 19.0 g |
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| of which sugars | 2.1 g |
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| Net carbs | 32.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 460.0 mg |
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| Potassium | 490.0 mg |
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| Magnesium | 74.0 mg |
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| Calcium | 89.0 mg |
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| Iron | 1.4 mg |
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| Zinc | 1.2 mg |
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| Phosphorus | 170.0 mg |
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| Selenium | 1.5 µg |
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| Vitamin A | 85.1 µg |
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| Vitamin D | 1.24 µg |
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| Vitamin E | 0.8 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.2 µg |
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| Folate | 21.0 µg |
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