Riskaka fullkorn smaksatt fett 18%

Category: Bröd · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy461.0 kcal
Fat18.1 g
of which saturated2.1 g
Protein7.0 g
Carbohydrates65.8 g
Fiber2.9 g
of which sugars3.4 g
Net carbs62.9 g

Vitamins and minerals (per 100 g)

Sodium647.0 mg
Potassium341.0 mg
Magnesium96.0 mg
Calcium65.0 mg
Iron0.7 mg
Zinc1.4 mg
Phosphorus314.0 mg
Selenium4.4 µg
Vitamin A13.5 µg
Vitamin D0.1 µg
Vitamin E10.2 mg
Vitamin C1.1 mg
Vitamin B120.19 µg
Folate40.4 µg
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