Bröd fullkorn graham m. mjölk fibrer ca 5%

Category: Bröd · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy279.0 kcal
Fat5.2 g
of which saturated1.0 g
Protein8.9 g
Carbohydrates46.1 g
Fiber4.9 g
of which sugars1.9 g
Net carbs41.2 g

Vitamins and minerals (per 100 g)

Sodium480.0 mg
Potassium270.0 mg
Magnesium75.0 mg
Calcium60.0 mg
Iron2.8 mg
Zinc1.9 mg
Phosphorus280.0 mg
Selenium2.5 µg
Vitamin A46.9 µg
Vitamin D0.44 µg
Vitamin E1.1 mg
Vitamin C0.0 mg
Vitamin B120.1 µg
Folate27.2 µg
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