Potatisgratäng m. matlagningsgrädde ost hemlagad

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy143.0 kcal
Fat7.4 g
of which saturated4.7 g
Protein4.8 g
Carbohydrates13.4 g
Fiber1.7 g
of which sugars2.2 g
Net carbs11.7 g

Vitamins and minerals (per 100 g)

Sodium331.0 mg
Potassium334.0 mg
Magnesium22.0 mg
Calcium112.0 mg
Iron0.3 mg
Zinc0.6 mg
Phosphorus109.0 mg
Selenium1.6 µg
Vitamin A69.7 µg
Vitamin D0.02 µg
Vitamin E0.3 mg
Vitamin C11.5 mg
Vitamin B120.3 µg
Folate14.6 µg
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