Pommes frites friterad potatis fett ca 17% tillagad på restaurang

Category: Potatis · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy352.0 kcal
Fat17.5 g
of which saturated3.1 g
Protein3.7 g
Carbohydrates43.4 g
Fiber3.2 g
of which sugars0.3 g
Net carbs40.2 g

Vitamins and minerals (per 100 g)

Sodium295.0 mg
Potassium730.0 mg
Magnesium34.0 mg
Calcium19.0 mg
Iron1.0 mg
Zinc0.4 mg
Phosphorus93.0 mg
Selenium0.1 µg
Vitamin A0.0 µg
Vitamin D0.0 µg
Vitamin E3.0 mg
Vitamin C4.0 mg
Vitamin B120.0 µg
Folate11.0 µg
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