Category: Potatis · per 100 g
| Energy | 243.0 kcal |
|---|---|
| Fat | 11.4 g |
| of which saturated | 3.4 g |
| Protein | 3.0 g |
| Carbohydrates | 30.6 g |
| Fiber | 3.0 g |
| of which sugars | 0.4 g |
| Net carbs | 27.6 g |
| Sodium | 4.0 mg |
|---|---|
| Potassium | 500.0 mg |
| Magnesium | 34.0 mg |
| Calcium | 19.0 mg |
| Iron | 0.7 mg |
| Zinc | 0.4 mg |
| Phosphorus | 93.0 mg |
| Selenium | 0.1 µg |
| Vitamin A | 0.0 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 2.0 mg |
| Vitamin C | 4.0 mg |
| Vitamin B12 | 0.0 µg |
| Folate | 16.5 µg |