Physalis
Category: Frukt, bär · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 57.0 kcal |
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| Fat | 0.6 g |
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| of which saturated | 0.2 g |
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| Protein | 1.8 g |
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| Carbohydrates | 8.9 g |
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| Fiber | 4.2 g |
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| of which sugars | 11.7 g |
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| Net carbs | 4.7 g |
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Vitamins and minerals (per 100 g)
| Sodium | 1.0 mg |
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| Potassium | 382.0 mg |
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| Magnesium | 23.0 mg |
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| Calcium | 8.0 mg |
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| Iron | 0.8 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 39.0 mg |
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| Selenium | 1.6 µg |
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| Vitamin A | 139.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.7 mg |
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| Vitamin C | 45.5 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 50.5 µg |
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