Nöt oxtunga rå
Category: Lever, njure, tunga etc. · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 176.0 kcal |
| Fat | 12.4 g |
| of which saturated | 5.9 g |
| Protein | 16.2 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| of which sugars | 0.0 g |
| Net carbs | 0.0 g |
Vitamins and minerals (per 100 g)
| Sodium | 97.0 mg |
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| Potassium | 295.0 mg |
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| Magnesium | 18.0 mg |
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| Calcium | 9.0 mg |
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| Iron | 2.6 mg |
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| Zinc | 3.1 mg |
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| Phosphorus | 175.0 mg |
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| Selenium | 9.0 µg |
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| Vitamin A | 14.0 µg |
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| Vitamin D | 0.3 µg |
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| Vitamin E | 0.3 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 4.9 µg |
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| Folate | 19.0 µg |
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