Muffins hembakad
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 347.0 kcal |
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| Fat | 17.0 g |
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| of which saturated | 7.4 g |
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| Protein | 3.9 g |
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| Carbohydrates | 44.0 g |
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| Fiber | 0.9 g |
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| of which sugars | 25.9 g |
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| Net carbs | 43.1 g |
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Vitamins and minerals (per 100 g)
| Sodium | 183.0 mg |
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| Potassium | 61.0 mg |
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| Magnesium | 7.0 mg |
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| Calcium | 65.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 0.3 mg |
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| Phosphorus | 125.0 mg |
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| Selenium | 5.7 µg |
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| Vitamin A | 173.8 µg |
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| Vitamin D | 1.49 µg |
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| Vitamin E | 2.6 mg |
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| Vitamin C | 0.6 mg |
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| Vitamin B12 | 0.2 µg |
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| Folate | 11.9 µg |
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