Muffins amerikansk
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 431.0 kcal |
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| Fat | 24.2 g |
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| of which saturated | 2.2 g |
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| Protein | 5.8 g |
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| Carbohydrates | 46.8 g |
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| Fiber | 1.6 g |
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| of which sugars | 25.9 g |
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| Net carbs | 45.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 292.0 mg |
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| Potassium | 183.0 mg |
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| Magnesium | 16.0 mg |
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| Calcium | 35.0 mg |
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| Iron | 1.1 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 212.0 mg |
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| Selenium | 4.5 µg |
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| Vitamin A | 41.5 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 3.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 16.2 µg |
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