Mördegskaka
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 503.0 kcal |
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| Fat | 32.8 g |
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| of which saturated | 21.5 g |
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| Protein | 4.6 g |
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| Carbohydrates | 46.9 g |
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| Fiber | 1.9 g |
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| of which sugars | 9.8 g |
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| Net carbs | 45.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 187.0 mg |
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| Potassium | 87.0 mg |
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| Magnesium | 11.0 mg |
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| Calcium | 11.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 0.3 mg |
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| Phosphorus | 66.0 mg |
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| Selenium | 5.3 µg |
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| Vitamin A | 241.2 µg |
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| Vitamin D | 0.09 µg |
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| Vitamin E | 1.0 mg |
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| Vitamin C | 1.2 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 7.2 µg |
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