Kex mördegskex
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 480.0 kcal |
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| Fat | 18.4 g |
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| of which saturated | 4.6 g |
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| Protein | 5.4 g |
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| Carbohydrates | 71.8 g |
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| Fiber | 1.8 g |
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| of which sugars | 22.2 g |
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| Net carbs | 70.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 390.0 mg |
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| Potassium | 116.0 mg |
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| Magnesium | 15.0 mg |
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| Calcium | 11.0 mg |
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| Iron | 0.6 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 69.0 mg |
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| Selenium | 1.6 µg |
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| Vitamin A | 0.3 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 4.4 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.1 µg |
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| Folate | 13.2 µg |
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