Kex Mariekex
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 449.0 kcal |
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| Fat | 12.8 g |
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| of which saturated | 5.0 g |
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| Protein | 6.6 g |
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| Carbohydrates | 74.7 g |
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| Fiber | 3.1 g |
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| of which sugars | 20.0 g |
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| Net carbs | 71.6 g |
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Vitamins and minerals (per 100 g)
| Sodium | 447.0 mg |
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| Potassium | 141.0 mg |
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| Magnesium | 16.0 mg |
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| Calcium | 27.0 mg |
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| Iron | 0.8 mg |
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| Zinc | 0.5 mg |
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| Phosphorus | 76.0 mg |
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| Selenium | 2.4 µg |
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| Vitamin A | 7.2 µg |
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| Vitamin D | 0.1 µg |
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| Vitamin E | 1.4 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.11 µg |
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| Folate | 15.4 µg |
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