Kex m. syltfyllning
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 474.0 kcal |
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| Fat | 18.9 g |
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| of which saturated | 9.4 g |
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| Protein | 4.0 g |
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| Carbohydrates | 70.9 g |
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| Fiber | 1.4 g |
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| of which sugars | 36.5 g |
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| Net carbs | 69.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 242.0 mg |
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| Potassium | 97.0 mg |
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| Magnesium | 10.0 mg |
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| Calcium | 10.0 mg |
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| Iron | 0.5 mg |
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| Zinc | 0.2 mg |
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| Phosphorus | 44.0 mg |
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| Selenium | 1.6 µg |
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| Vitamin A | 5.2 µg |
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| Vitamin D | 0.1 µg |
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| Vitamin E | 3.0 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.11 µg |
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| Folate | 10.8 µg |
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