Kex digestive fullkorn 23%
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 476.0 kcal |
|---|
| Fat | 19.8 g |
|---|
| of which saturated | 7.9 g |
|---|
| Protein | 6.4 g |
|---|
| Carbohydrates | 66.1 g |
|---|
| Fiber | 3.4 g |
|---|
| of which sugars | 16.7 g |
|---|
| Net carbs | 62.7 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 646.0 mg |
|---|
| Potassium | 170.0 mg |
|---|
| Magnesium | 22.0 mg |
|---|
| Calcium | 60.0 mg |
|---|
| Iron | 1.4 mg |
|---|
| Zinc | 0.6 mg |
|---|
| Phosphorus | 96.0 mg |
|---|
| Selenium | 1.9 µg |
|---|
| Vitamin A | 0.4 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 3.4 mg |
|---|
| Vitamin C | 0.0 mg |
|---|
| Vitamin B12 | 0.13 µg |
|---|
| Folate | 18.7 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free