Kålpudding
Category: Rätter · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 117.0 kcal |
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| Fat | 5.2 g |
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| of which saturated | 2.2 g |
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| Protein | 7.3 g |
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| Carbohydrates | 9.6 g |
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| Fiber | 1.4 g |
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| of which sugars | 6.7 g |
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| Net carbs | 8.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 517.0 mg |
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| Potassium | 198.0 mg |
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| Magnesium | 16.0 mg |
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| Calcium | 54.0 mg |
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| Iron | 0.7 mg |
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| Zinc | 1.4 mg |
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| Phosphorus | 104.0 mg |
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| Selenium | 3.1 µg |
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| Vitamin A | 20.1 µg |
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| Vitamin D | 0.33 µg |
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| Vitamin E | 0.4 mg |
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| Vitamin C | 9.4 mg |
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| Vitamin B12 | 0.38 µg |
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| Folate | 10.1 µg |
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