Hårt bröd vete m. vallmofrö fibrer 6% typ frukost

Category: Bröd · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy406.0 kcal
Fat8.5 g
of which saturated1.4 g
Protein11.0 g
Carbohydrates67.7 g
Fiber6.0 g
of which sugars4.2 g
Net carbs61.7 g

Vitamins and minerals (per 100 g)

Sodium400.0 mg
Potassium260.0 mg
Magnesium50.0 mg
Calcium70.0 mg
Iron2.1 mg
Zinc1.5 mg
Phosphorus220.0 mg
Selenium2.9 µg
Vitamin A0.4 µg
Vitamin D0.0 µg
Vitamin E1.1 mg
Vitamin C0.0 mg
Vitamin B120.0 µg
Folate74.9 µg
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