Hårt bröd fullkorn råg vete majs m. surdeg fibrer 15% typ spisbröd

Category: Bröd · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy335.0 kcal
Fat1.8 g
of which saturated0.2 g
Protein8.3 g
Carbohydrates63.4 g
Fiber14.9 g
of which sugars0.7 g
Net carbs48.5 g

Vitamins and minerals (per 100 g)

Sodium1098.0 mg
Potassium442.0 mg
Magnesium83.0 mg
Calcium32.0 mg
Iron2.4 mg
Zinc2.3 mg
Phosphorus268.0 mg
Selenium1.1 µg
Vitamin A4.3 µg
Vitamin D0.17 µg
Vitamin E0.3 mg
Vitamin C0.0 mg
Vitamin B120.22 µg
Folate60.0 µg
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