Hårt bröd fullkorn råg m. sesamfrö vetekli vetegroddar fibrer 24%

Category: Bröd · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy355.0 kcal
Fat8.2 g
of which saturated1.0 g
Protein13.0 g
Carbohydrates45.3 g
Fiber24.0 g
of which sugars2.4 g
Net carbs21.3 g

Vitamins and minerals (per 100 g)

Sodium600.0 mg
Potassium700.0 mg
Magnesium190.0 mg
Calcium160.0 mg
Iron8.6 mg
Zinc5.3 mg
Phosphorus550.0 mg
Selenium5.0 µg
Vitamin A0.0 µg
Vitamin D0.0 µg
Vitamin E0.8 mg
Vitamin C0.0 mg
Vitamin B120.0 µg
Folate70.8 µg
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