Gryta indonesisk kycklinggryta m. mango chutney
Category: Rätter · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 179.0 kcal |
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| Fat | 12.2 g |
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| of which saturated | 6.3 g |
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| Protein | 11.2 g |
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| Carbohydrates | 6.0 g |
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| Fiber | 0.6 g |
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| of which sugars | 5.6 g |
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| Net carbs | 5.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 142.0 mg |
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| Potassium | 201.0 mg |
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| Magnesium | 20.0 mg |
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| Calcium | 34.0 mg |
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| Iron | 0.7 mg |
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| Zinc | 0.8 mg |
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| Phosphorus | 142.0 mg |
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| Selenium | 6.5 µg |
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| Vitamin A | 95.3 µg |
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| Vitamin D | 0.54 µg |
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| Vitamin E | 1.3 mg |
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| Vitamin C | 15.3 mg |
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| Vitamin B12 | 0.26 µg |
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| Folate | 12.6 µg |
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