Gryta fiskgryta brasiliansk fiskgryta m. kokosmjölk krossad tomat paprika

Category: Rätter · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy136.0 kcal
Fat9.2 g
of which saturated5.7 g
Protein8.7 g
Carbohydrates4.1 g
Fiber1.3 g
of which sugars2.7 g
Net carbs2.8 g

Vitamins and minerals (per 100 g)

Sodium169.0 mg
Potassium279.0 mg
Magnesium28.0 mg
Calcium21.0 mg
Iron0.8 mg
Zinc0.5 mg
Phosphorus126.0 mg
Selenium8.3 µg
Vitamin A19.0 µg
Vitamin D1.33 µg
Vitamin E1.9 mg
Vitamin C19.6 mg
Vitamin B120.88 µg
Folate15.5 µg
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