Gratäng djungelgratäng m. kyckling banan mango chutney crème fraiche
Category: Rätter · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 221.0 kcal |
|---|
| Fat | 16.2 g |
|---|
| of which saturated | 9.7 g |
|---|
| Protein | 11.2 g |
|---|
| Carbohydrates | 7.9 g |
|---|
| Fiber | 0.5 g |
|---|
| of which sugars | 6.6 g |
|---|
| Net carbs | 7.4 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 86.0 mg |
|---|
| Potassium | 259.0 mg |
|---|
| Magnesium | 26.0 mg |
|---|
| Calcium | 75.0 mg |
|---|
| Iron | 0.3 mg |
|---|
| Zinc | 0.6 mg |
|---|
| Phosphorus | 175.0 mg |
|---|
| Selenium | 7.2 µg |
|---|
| Vitamin A | 135.7 µg |
|---|
| Vitamin D | 0.3 µg |
|---|
| Vitamin E | 1.1 mg |
|---|
| Vitamin C | 2.0 mg |
|---|
| Vitamin B12 | 0.23 µg |
|---|
| Folate | 10.2 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free