Glass glasstrut våffla m. vaniljglass daimbitar chokladöverdrag

Category: Glass · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy345.0 kcal
Fat20.8 g
of which saturated13.8 g
Protein3.7 g
Carbohydrates35.1 g
Fiber1.6 g
of which sugars25.5 g
Net carbs33.5 g

Vitamins and minerals (per 100 g)

Sodium75.0 mg
Potassium158.0 mg
Magnesium20.0 mg
Calcium58.0 mg
Iron0.8 mg
Zinc0.4 mg
Phosphorus94.0 mg
Selenium1.5 µg
Vitamin A11.2 µg
Vitamin D0.0 µg
Vitamin E1.1 mg
Vitamin C0.0 mg
Vitamin B120.19 µg
Folate11.8 µg
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