Fattiga riddare

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy273.0 kcal
Fat13.0 g
of which saturated1.8 g
Protein7.2 g
Carbohydrates30.8 g
Fiber2.3 g
of which sugars12.0 g
Net carbs28.5 g

Vitamins and minerals (per 100 g)

Sodium252.0 mg
Potassium121.0 mg
Magnesium14.0 mg
Calcium56.0 mg
Iron0.7 mg
Zinc0.7 mg
Phosphorus103.0 mg
Selenium5.9 µg
Vitamin A78.0 µg
Vitamin D1.21 µg
Vitamin E3.9 mg
Vitamin C0.1 mg
Vitamin B120.36 µg
Folate30.4 µg
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