Dadlar torkade
Category: Frukt, bär · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 321.0 kcal |
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| Fat | 0.6 g |
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| of which saturated | 0.0 g |
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| Protein | 2.4 g |
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| Carbohydrates | 71.9 g |
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| Fiber | 7.5 g |
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| of which sugars | 58.0 g |
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| Net carbs | 64.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 11.0 mg |
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| Potassium | 727.0 mg |
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| Magnesium | 55.0 mg |
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| Calcium | 68.0 mg |
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| Iron | 2.2 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 68.0 mg |
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| Selenium | 3.0 µg |
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| Vitamin A | 0.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.7 mg |
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| Vitamin C | 0.4 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 19.0 µg |
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