Blomkål gratinerad

Category: Rätter · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy92.0 kcal
Fat4.9 g
of which saturated2.3 g
Protein5.1 g
Carbohydrates6.2 g
Fiber1.6 g
of which sugars4.1 g
Net carbs4.6 g

Vitamins and minerals (per 100 g)

Sodium363.0 mg
Potassium245.0 mg
Magnesium16.0 mg
Calcium133.0 mg
Iron0.3 mg
Zinc0.6 mg
Phosphorus137.0 mg
Selenium2.0 µg
Vitamin A36.3 µg
Vitamin D0.56 µg
Vitamin E0.5 mg
Vitamin C18.7 mg
Vitamin B120.32 µg
Folate26.2 µg
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