Blåbär amerikanska
Category: Frukt, bär · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 54.0 kcal |
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| Fat | 0.4 g |
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| of which saturated | 0.0 g |
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| Protein | 0.3 g |
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| Carbohydrates | 10.6 g |
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| Fiber | 3.3 g |
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| of which sugars | 12.3 g |
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| Net carbs | 7.3 g |
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Vitamins and minerals (per 100 g)
| Sodium | 1.0 mg |
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| Potassium | 71.0 mg |
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| Magnesium | 5.0 mg |
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| Calcium | 7.0 mg |
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| Iron | 0.8 mg |
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| Zinc | 0.0 mg |
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| Phosphorus | 10.0 mg |
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| Selenium | 10.0 µg |
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| Vitamin A | 8.5 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.8 mg |
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| Vitamin C | 15.6 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 11.2 µg |
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