Béchamelsås m. lättmjölk grädde

Category: Rätter · per 100 g

Is this keto-friendly? In moderation – moderate net carbs, watch your portion size.

Nutrition facts (per 100 g)

Energy108.0 kcal
Fat6.4 g
of which saturated4.2 g
Protein4.3 g
Carbohydrates8.2 g
Fiber0.2 g
of which sugars5.2 g
Net carbs8.0 g

Vitamins and minerals (per 100 g)

Sodium337.0 mg
Potassium182.0 mg
Magnesium13.0 mg
Calcium140.0 mg
Iron0.1 mg
Zinc0.4 mg
Phosphorus158.0 mg
Selenium2.3 µg
Vitamin A52.1 µg
Vitamin D1.06 µg
Vitamin E0.2 mg
Vitamin C0.8 mg
Vitamin B120.47 µg
Folate8.7 µg
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free