Béchamelsås m. lättmjölk grädde
Category: Rätter · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 108.0 kcal |
| Fat | 6.4 g |
| of which saturated | 4.2 g |
| Protein | 4.3 g |
| Carbohydrates | 8.2 g |
| Fiber | 0.2 g |
| of which sugars | 5.2 g |
| Net carbs | 8.0 g |
Vitamins and minerals (per 100 g)
| Sodium | 337.0 mg |
|---|
| Potassium | 182.0 mg |
|---|
| Magnesium | 13.0 mg |
|---|
| Calcium | 140.0 mg |
|---|
| Iron | 0.1 mg |
|---|
| Zinc | 0.4 mg |
|---|
| Phosphorus | 158.0 mg |
|---|
| Selenium | 2.3 µg |
|---|
| Vitamin A | 52.1 µg |
|---|
| Vitamin D | 1.06 µg |
|---|
| Vitamin E | 0.2 mg |
|---|
| Vitamin C | 0.8 mg |
|---|
| Vitamin B12 | 0.47 µg |
|---|
| Folate | 8.7 µg |
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free