Vol-au-vent m. räkstuvning

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy249.0 kcal
Fat14.0 g
of which saturated5.8 g
Protein6.3 g
Carbohydrates24.0 g
Fiber0.8 g
of which sugars7.6 g
Net carbs23.2 g

Vitamins and minerals (per 100 g)

Sodium572.0 mg
Potassium79.0 mg
Magnesium15.0 mg
Calcium24.0 mg
Iron0.3 mg
Zinc0.4 mg
Phosphorus72.0 mg
Selenium7.9 µg
Vitamin A115.9 µg
Vitamin D0.83 µg
Vitamin E2.7 mg
Vitamin C1.6 mg
Vitamin B120.82 µg
Folate10.0 µg
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