Sojabönsbiff stekt

Category: Quorn, sojaprotein, vegetariska produkter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy180.0 kcal
Fat9.2 g
of which saturated1.2 g
Protein7.2 g
Carbohydrates15.6 g
Fiber3.3 g
of which sugars1.7 g
Net carbs12.3 g

Vitamins and minerals (per 100 g)

Sodium691.0 mg
Potassium419.0 mg
Magnesium51.0 mg
Calcium47.0 mg
Iron1.6 mg
Zinc0.8 mg
Phosphorus127.0 mg
Selenium3.0 µg
Vitamin A44.2 µg
Vitamin D0.58 µg
Vitamin E2.3 mg
Vitamin C4.9 mg
Vitamin B120.16 µg
Folate30.8 µg
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