Soja- och veteprotein schnitzel ugnsstekt

Category: Quorn, sojaprotein, vegetariska produkter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy241.0 kcal
Fat12.9 g
of which saturated1.5 g
Protein13.0 g
Carbohydrates16.5 g
Fiber3.9 g
of which sugars1.8 g
Net carbs12.6 g

Vitamins and minerals (per 100 g)

Sodium546.0 mg
Potassium354.0 mg
Magnesium40.0 mg
Calcium67.0 mg
Iron1.3 mg
Zinc0.7 mg
Phosphorus141.0 mg
Selenium8.1 µg
Vitamin A10.9 µg
Vitamin D0.0 µg
Vitamin E5.0 mg
Vitamin C0.3 mg
Vitamin B120.0 µg
Folate60.5 µg
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