Raggmunk potatisplätt potatispannkaka hemlagad

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy149.0 kcal
Fat5.5 g
of which saturated2.2 g
Protein4.2 g
Carbohydrates20.0 g
Fiber1.0 g
of which sugars2.4 g
Net carbs19.0 g

Vitamins and minerals (per 100 g)

Sodium320.0 mg
Potassium290.0 mg
Magnesium21.0 mg
Calcium58.0 mg
Iron0.5 mg
Zinc0.5 mg
Phosphorus90.0 mg
Selenium1.8 µg
Vitamin A50.4 µg
Vitamin D0.3 µg
Vitamin E0.5 mg
Vitamin C4.5 mg
Vitamin B120.2 µg
Folate17.6 µg
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