Pirog m. kött ugnsstekt typ sambusa

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy230.0 kcal
Fat10.5 g
of which saturated1.7 g
Protein7.8 g
Carbohydrates25.1 g
Fiber2.1 g
of which sugars2.8 g
Net carbs23.0 g

Vitamins and minerals (per 100 g)

Sodium574.0 mg
Potassium196.0 mg
Magnesium25.0 mg
Calcium37.0 mg
Iron1.2 mg
Zinc1.4 mg
Phosphorus107.0 mg
Selenium5.6 µg
Vitamin A21.6 µg
Vitamin D0.07 µg
Vitamin E2.3 mg
Vitamin C5.4 mg
Vitamin B120.26 µg
Folate27.2 µg
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