Päron
Category: Frukt, bär · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 54.0 kcal |
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| Fat | 0.1 g |
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| of which saturated | 0.0 g |
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| Protein | 0.3 g |
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| Carbohydrates | 11.5 g |
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| Fiber | 2.7 g |
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| of which sugars | 11.3 g |
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| Net carbs | 8.8 g |
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Vitamins and minerals (per 100 g)
| Sodium | 1.0 mg |
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| Potassium | 105.0 mg |
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| Magnesium | 5.0 mg |
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| Calcium | 7.0 mg |
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| Iron | 0.1 mg |
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| Zinc | 0.1 mg |
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| Phosphorus | 9.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 1.2 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 3.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 6.0 µg |
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