Papaya torkad
Category: Frukt, bär · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 263.0 kcal |
| Fat | 0.6 g |
| of which saturated | 0.2 g |
| Protein | 3.4 g |
| Carbohydrates | 57.6 g |
| Fiber | 5.0 g |
| of which sugars | 52.2 g |
| Net carbs | 52.6 g |
Vitamins and minerals (per 100 g)
| Sodium | 17.0 mg |
|---|
| Potassium | 1439.0 mg |
|---|
| Magnesium | 56.0 mg |
|---|
| Calcium | 135.0 mg |
|---|
| Iron | 0.6 mg |
|---|
| Zinc | 0.4 mg |
|---|
| Phosphorus | 28.0 mg |
|---|
| Selenium | 1.0 µg |
|---|
| Vitamin A | 566.7 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 0.5 mg |
|---|
| Vitamin C | 219.0 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 3.0 µg |
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free