Paj m. ost skinka mellanmjölk matlagningsgrädde hemlagad

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy286.0 kcal
Fat19.8 g
of which saturated9.2 g
Protein11.4 g
Carbohydrates15.0 g
Fiber2.1 g
of which sugars1.2 g
Net carbs12.9 g

Vitamins and minerals (per 100 g)

Sodium365.0 mg
Potassium150.0 mg
Magnesium20.0 mg
Calcium96.0 mg
Iron0.6 mg
Zinc1.4 mg
Phosphorus174.0 mg
Selenium9.8 µg
Vitamin A191.3 µg
Vitamin D1.45 µg
Vitamin E3.1 mg
Vitamin C0.5 mg
Vitamin B120.55 µg
Folate30.9 µg
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