Paj m. ost skinka mellanmjölk hemlagad

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy235.0 kcal
Fat15.6 g
of which saturated7.1 g
Protein10.0 g
Carbohydrates13.3 g
Fiber1.1 g
of which sugars2.0 g
Net carbs12.2 g

Vitamins and minerals (per 100 g)

Sodium516.0 mg
Potassium152.0 mg
Magnesium19.0 mg
Calcium139.0 mg
Iron0.6 mg
Zinc1.3 mg
Phosphorus179.0 mg
Selenium6.9 µg
Vitamin A151.8 µg
Vitamin D1.33 µg
Vitamin E2.3 mg
Vitamin C0.9 mg
Vitamin B120.58 µg
Folate14.9 µg
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