Ost hårdost fett 10%

Category: Pålägg · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy226.0 kcal
Fat10.0 g
of which saturated6.6 g
Protein32.4 g
Carbohydrates1.5 g
Fiber0.0 g
of which sugars0.0 g
Net carbs1.5 g

Vitamins and minerals (per 100 g)

Sodium430.0 mg
Potassium110.0 mg
Magnesium40.0 mg
Calcium970.0 mg
Iron0.2 mg
Zinc4.0 mg
Phosphorus660.0 mg
Selenium11.8 µg
Vitamin A91.0 µg
Vitamin D0.07 µg
Vitamin E0.2 mg
Vitamin C0.0 mg
Vitamin B121.9 µg
Folate43.0 µg
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