Mykoprotein schnitzel ugnsstekt

Category: Quorn, sojaprotein, vegetariska produkter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy276.0 kcal
Fat17.1 g
of which saturated4.2 g
Protein11.9 g
Carbohydrates17.7 g
Fiber2.5 g
of which sugars2.9 g
Net carbs15.2 g

Vitamins and minerals (per 100 g)

Sodium481.0 mg
Potassium96.0 mg
Magnesium28.0 mg
Calcium192.0 mg
Iron0.6 mg
Zinc3.2 mg
Phosphorus202.0 mg
Selenium0.0 µg
Vitamin A34.0 µg
Vitamin D0.0 µg
Vitamin E4.3 mg
Vitamin C1.4 mg
Vitamin B120.34 µg
Folate53.3 µg
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