Messmör fett 2% berikad

Category: Pålägg · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy245.0 kcal
Fat2.0 g
of which saturated1.3 g
Protein7.0 g
Carbohydrates49.0 g
Fiber0.0 g
of which sugars49.0 g
Net carbs49.0 g

Vitamins and minerals (per 100 g)

Sodium570.0 mg
Potassium1400.0 mg
Magnesium30.0 mg
Calcium280.0 mg
Iron5.0 mg
Zinc0.2 mg
Phosphorus370.0 mg
Selenium2.2 µg
Vitamin A17.4 µg
Vitamin D0.01 µg
Vitamin E0.0 mg
Vitamin C0.0 mg
Vitamin B120.4 µg
Folate12.0 µg
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