Mesost fett ca 30%

Category: Pålägg · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy460.0 kcal
Fat29.0 g
of which saturated19.4 g
Protein11.0 g
Carbohydrates39.0 g
Fiber0.0 g
of which sugars39.0 g
Net carbs39.0 g

Vitamins and minerals (per 100 g)

Sodium290.0 mg
Potassium1090.0 mg
Magnesium56.0 mg
Calcium350.0 mg
Iron0.3 mg
Zinc0.6 mg
Phosphorus450.0 mg
Selenium5.0 µg
Vitamin A311.2 µg
Vitamin D0.1 µg
Vitamin E0.6 mg
Vitamin C0.0 mg
Vitamin B121.1 µg
Folate21.0 µg
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