Matmuffins grov fullkorn m. getost fårost broccoli spenat soltorkade tomater

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy292.0 kcal
Fat16.0 g
of which saturated3.9 g
Protein9.5 g
Carbohydrates26.0 g
Fiber3.4 g
of which sugars3.5 g
Net carbs22.6 g

Vitamins and minerals (per 100 g)

Sodium724.0 mg
Potassium251.0 mg
Magnesium41.0 mg
Calcium214.0 mg
Iron1.6 mg
Zinc0.9 mg
Phosphorus344.0 mg
Selenium4.4 µg
Vitamin A94.1 µg
Vitamin D0.0 µg
Vitamin E3.6 mg
Vitamin C0.0 mg
Vitamin B120.21 µg
Folate44.7 µg
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