Lasagne m. svarta bönor veg.
Category: Rätter · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 136.0 kcal |
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| Fat | 9.6 g |
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| of which saturated | 5.8 g |
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| Protein | 4.4 g |
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| Carbohydrates | 7.5 g |
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| Fiber | 1.7 g |
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| of which sugars | 2.9 g |
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| Net carbs | 5.8 g |
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Vitamins and minerals (per 100 g)
| Sodium | 288.0 mg |
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| Potassium | 169.0 mg |
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| Magnesium | 16.0 mg |
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| Calcium | 102.0 mg |
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| Iron | 0.6 mg |
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| Zinc | 0.5 mg |
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| Phosphorus | 81.0 mg |
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| Selenium | 1.3 µg |
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| Vitamin A | 152.1 µg |
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| Vitamin D | 0.06 µg |
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| Vitamin E | 1.1 mg |
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| Vitamin C | 4.0 mg |
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| Vitamin B12 | 0.15 µg |
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| Folate | 14.7 µg |
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