Lasagne m. linser veg.
Category: Rätter · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 138.0 kcal |
| Fat | 9.6 g |
| of which saturated | 5.8 g |
| Protein | 4.6 g |
| Carbohydrates | 7.5 g |
| Fiber | 1.9 g |
| of which sugars | 2.9 g |
| Net carbs | 5.6 g |
Vitamins and minerals (per 100 g)
| Sodium | 288.0 mg |
|---|
| Potassium | 181.0 mg |
|---|
| Magnesium | 16.0 mg |
|---|
| Calcium | 96.0 mg |
|---|
| Iron | 0.6 mg |
|---|
| Zinc | 0.6 mg |
|---|
| Phosphorus | 86.0 mg |
|---|
| Selenium | 1.9 µg |
|---|
| Vitamin A | 152.2 µg |
|---|
| Vitamin D | 0.06 µg |
|---|
| Vitamin E | 1.1 mg |
|---|
| Vitamin C | 4.0 mg |
|---|
| Vitamin B12 | 0.15 µg |
|---|
| Folate | 19.6 µg |
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free